u/Dapper-Platypus-627

My hands are often too weak or painful to hold a phone or tablet for long. Adding a PopSocket to my phone helped prevent drops, but I still get a lot of pain and stiffness. Any tips or products that can help minimize pain when you have to use a smartphone or tablet for 30+ minutes? (Obviously using a phone less would be better, but I’m specifically looking for help when it can’t be avoided.)