So I reached the vibration stage
It's been months.. years even since the last time I was interested in ap, back in 2019/2020 I was super interested in lucid dreaming and used it as an escape to reality but there was always situations where I find my self sleeping on my back hearing noises like tinnitus or static and I can mentally control it's intensity, happened today and I was listening to jojo asmr, it hit perfectly as he said let go/ relax or something like that, and that's something I always struggled with in this stage because it's extremely intense and overwhelming, always got stuck in stage because all I was able to do is ramp up the intensity and nothing else.. so today I gave in.. listening to the asmr made me feel grounded, a sound that's familiar to get me through this unfamiliar stage. I was laying on my side, imagined myself making the fetal pose as a way to contract and escape my body, sounds got higher, visual static intense, I felt my body move slowly wiggling as if floating in my place then... my brother woke me up 😐
Edit: when bro woke me up calling my name, all that remained was the visual of LSD like colorful tunnel made out of eyes
Tldr: reached vibrational stage, ramped it up to the max, felt movement and then my brother woke me up