

▲ 2 r/powerlifters
Should I have a wider sumo?
Should I be going a wider stance? 6,1 72kg
u/Dbowen1010 — 1 day ago


Should I be going a wider stance? 6,1 72kg
Been trying out sumo for a comp this August hopefully ill be competing in the u75kg, there's 160 on thr bar and every time I set up and brace my back just cant get straight, this is probablt really simple but if anybody could help perfect my form id appreciate it loads
Ive been going gym for nearly a year and ive always loved powerlifting more than bodybuilding, im nearly 16 (male) and 73kg (6,0) , my 1RMs are 160 sumo deadlift, 77.5 bench and 110 squat, I want to compete in a grass routes comp in August and I dont know about splits, recovery and accessory movements so if anybody can help me get into it that would be great thanks.