u/Deep_Proof7480

Hey everyone — for those with seb derm, what has your experience been with saunas?

Did sauna make your scalp/face:

• better,
• worse,
• or no difference?

Also which type worked best for you?

• Traditional dry Finnish sauna
• Infrared sauna
• Steam room / wet sauna

I’m especially curious about:

• flare frequency after sauna
• scalp oiliness
• redness/inflammation
• whether sweating helps or irritates
• if heat or humidity was the bigger trigger

Would appreciate any long-term experiences or routines that helped (shower timing, moisturizer, antifungal use after sauna, etc.).

Can we make a list of companies that stopped H1B sponsorship for OPT students recently?
Would help a lot of people applying this season. Please share only if you had direct experience, recruiter confirmation, or recent interview experience.