u/Defiant-Tank6918

Need help finding glute shape

Hello guys, I am just starting out my glute journey, and I’ve been seeing people discussing their glute shapes and exercises to do/ not to do for them. I feel like I might have square glutes because I have hip dips, and I have no upper definition which makes me feel really boxy. (To be fair, I have no butt at all, so I’m really starting from scratch lol). What shape do I have, and what exercises should I focus on to help with hip dips and create a more rounded look?

u/Defiant-Tank6918 — 8 days ago

Dark patches on body?

I did mt2 last summer no problem but this summer for whatever reason I’m starting to get a few dark patches on my legs and tummy? Has anybody experienced this? Or is there a way to prevent/get rid of it?

u/Defiant-Tank6918 — 2 months ago