u/Defiant_Still6770

32M, 5'11, 175 lbs, lifting for 2 years. Squat, deadlift, and OHP have all been moving but my bench has been stuck at 175 for around 4 months. Currently PPL split, benching once a week 4x6-8. Sleep decent, protein around 160g, slight surplus. Filmed my form last week and I might be flaring my elbows and losing tension at the bottom, hard to tell from the angle. Add a second bench day, drop reps for heavier sets, or fix form first?