Is 730/8 to late
Hello, I work a typical 9-5 job and work 30ish min away from home, so I get home about 530ish and usually eat dinner at 6-630ish, would somewhere in the 7-8 pm range be to late to start a work out, I usually sleep around 10-11 and wake up at 7am, im asking because next month I was wanting tk get a gym membership and go to the gym everyday, but im worried about not getting a real benefit from the workout