What brand of AHCC? And when to take it? Side effects?
I read a lot of helpful things here on Reddit from all you wonderful women. Thanks. <3
I'm just wondering what brands of AHCC y'all take. I saw Quality of life being mentioned a lot? But then you have the Platinum (higher dosage so cheaper) of the 50+ which has probiotics (so better)? Any other brands that worked for you guys?
Another question: I read that you best take 3g a day. Do you take them all on an empty stomach in the morning? Or divided during the day?
Oh, yeah, I seem to have more headaches since I'm taking the AHCC (currently only 1mg Kinoko 50 to let my body adjust to it). Anyone else have these?
I hope you understand me; English is not my native tongue. :)