I’ve been using the smart ones dinners and breakfast to lose weight. I’ve been using the ham scramble for lunch and breakfast and sometimes for lunch I do the ziti. I’m looking for other frozen meals that are prepped in the microwave that are under 380 calories! Thanks in advance!
Hi All I am F(30) and I have been suffering with HEAVY periods all my life. My mom and I only recently had a talk about it and she gave me some helpful tips and tricks (wearing adult dipers to bed on vacation as to not ruin a hotel bed, sleep on blankets, etc). I never knew she went through the same things as me and just was nice to hear. Anywayyy I have been getting depressed during ovulation (you know the week you are SUPPOSED to be at like your peak), but i have been like pretty sad, snippy at my husband lol This period his me HARD depressed and misrable person to be around for three weeks. I am finally regualting and I think just coming off of ovulation. My sister said that I should actually go to a gyno and talk to them about the condtion where you get super super mad and depress before, during, and after your period, but literally every person I talk to is like "doesnt everyone get that way during their period?" well do they?