▲ 362 r/stopdrinkingfitness
5 months of sobriety, fitness and eating right
Got the booze bug at young age and by 21 the floodgates had opened and high proof liquor became my sleep aid no matter how miserable it made the following day. Went on for a while and my body was that of a water balloon and the exercise that I once loved became miserable.
At 24 I decided to make the well needed change to go dry and thereafter the motivation found me then running became my new addiction. The biggest hurdle really is just putting down the drink!
The haircut helped too
u/Designer_Purchase_75 — 5 days ago