u/Dgrossfitness

Double 28 KB Chain

Fun one this morning. Attempted 32’s initially but the dead clean won this time. This is great to challenge your athleticism and power! Ran this with my guy Nate coaching me through 👊

u/Dgrossfitness — 4 days ago

3 sets of 10 (5R/5L) with 36kg. Heaviest I’ve gone so far with clean and jerks. Felt good- phone storage caught off first video 😂

u/Dgrossfitness — 23 days ago