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u/Dhananjaysh

Image 1 — Struggling to find a proper diet , what to eat and what to avoid
Image 2 — Struggling to find a proper diet , what to eat and what to avoid
Image 3 — Struggling to find a proper diet , what to eat and what to avoid
▲ 5 r/Fitness_India

Struggling to find a proper diet , what to eat and what to avoid

Male 25 , 172 cm , 77kg , gym in morning, sports in evening , did my blood test recently showed the lifestyle imbalance, did the whole abdomen found 2 kidney stone in both kidneys I'm confused which things I have to avoid and what to eat .

u/Dhananjaysh — 12 days ago
▲ 12 r/Fitness_India

Male 25 , vegeterain, plays badminton 5 days a week 76kg 170cm , belly fat definitely visible , non smoker , non alcoholic , any solution much appreciated to get things under control

u/Dhananjaysh — 18 days ago
▲ 1 r/Fitness_India

Male 25 , weight 76kg height 5.7 , plays badminton 2 hour daily, vegeterain , non smoker , non alcoholic never done a basic cbc even so it's my first time which core test should I look for .

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u/Dhananjaysh — 21 days ago