u/Dhanush-RD

r/workout r/HybridAthlete

▲ 2 r/HybridAthlete+1 crossposts

Any suggestions workout split 5 days workout 2 days rest

My split

Chest and lat each 4 exercise total 8

Shoulder and leg

Triceps and biceps

Repeat sunday rest

6days workout 1 rest

Any tips?

u/Dhanush-RD — 2 days ago