Where to find a mental health clinic to get a shindansho (診断書)?
I’m so stressed and it’s really affecting my mental health. It’s affecting my physical health too.
On more times than I’d like to count I’ve been really tempted to take the most severe way out but I thought I would try to see if I can get time off work first.
How do I get this? Is there anything in particular I need to include in it? Unfortunately I live rural