5 Rounds - 90 sec rest
5 Rounds - 90 sec rest
10 Halo Goblet Squat
10 Reverse Lunges
10 Balistic Rows
10 Kneeling Goblet Press
10 Russian Swings
📲 Join me in the KBMH app! 👉 https://m.kbmh.app
u/Different_Box9050 — 7 days ago
5 Rounds - 90 sec rest
10 Halo Goblet Squat
10 Reverse Lunges
10 Balistic Rows
10 Kneeling Goblet Press
10 Russian Swings
📲 Join me in the KBMH app! 👉 https://m.kbmh.app