u/DifficultDisaster919

For the past year, I’ve been prioritizing strength training, as I’ve always wanted that “deep back line” and a muscular back in general. The other day, I decided to record myself doing a lat pull down to compare to another video from a year before. I was stunned by my progress so far!

For those curious, my back routine includes:
* Lat pulldowns (of course)
* Seated cable row
* Barbell deadlifts
* Reverse fly
* Cable rope pulls
* Straight arm lat pushdown

I go to the gym 4-5 days a week, doing 20 minutes of Zone 2 cardio followed by 45-60 minutes of strength training.

Any other lat exercises I should add? Always looking for new exercises to change it up!

Edit: Typo