How to keep going after you start with recapitulation and Tensegrity?
Hello, I'm hoping someone can help.
I'm not a casual learner of these teachings. I'm not here to pass the time or be entertained. In them I found something I had always been looking for, and now I want to use the teachings in a more focused, deliberate way.
I'm practicing Tensegrity, starting from the first video, and I'd like to go one step further. I've been studying Dan's J Curve map and the darkroom practice described in several posts. If I follow the map, I understand that I first need to achieve internal silence, and I'm already working on that.
I have three questions:
- Which Tensegrity or Magical Passes, if any, help stop the internal dialogue?
- Do I need to practice any particular passes in order to perceive chi balls?
- How trustworthy are the videos available for practicing Tensegrity, such as the first two with Kylie Lundahl and the others Cleargreen made in the 1990s? Do they teach the movements accurately, or are there errors or changes I should know about?
Thank you for any guidance.