A bit of context about me , i do resistance training 4x a week and have decided to run aswell so new to running ( Was running on 8:20/km pace ) What can i improve??
u/Diligent-Draw-4391 — 21 days ago
A bit of context about me , i do resistance training 4x a week and have decided to run aswell so new to running ( Was running on 8:20/km pace ) What can i improve??