Hey,
I built a running plan generator that uses an algorithm based on real training principles (no AI), and I like using it to help people create plans and achieve their goals.
So if you want, I’ll make you a free personalized running plan.
Just comment:
- Your goal (c25k, 5K (Time based), 10K, half marathon, marathon)
- which weekdays you can run
- Your current weekly distance (Or what you are capable of with relative easy)
- How many weeks you have to train
I’ll reply with a plan!
u/DimitriDimaEbalo — 23 days ago