u/Dinthaveawitty1

If and when you can

Eat
Poo
Drink water
Use your phone
Go on Reddit
Take personal phone calls
Make personal appointments
Put at least one headphone in and listen to music or your favorite podcast.
File your nails
Brush you hair
Go outside for some fresh air.
Stretch
Nothing is urgent take your time. And I mean your sweet ass time .
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And always use your PTO and sick and clock out immediately at the scheduled time