u/DiplodocusCZ

Hi everyone,

I’d like to ask for your opinion and experience.

I switched from Time ATAC XC pedals and MTB shoes to Wahoo Speedplay pedals. Last year, I had pain on the outside of my left knee, which improved after adjusting my cleats (my heels point inward and my toes outward), changing saddle height, and taking a one-month break during winter.

In December, I got an indoor trainer and rode regularly without any pain. Everything was also fine during spring. The knee pain only returned after changing pedals and road cycling shoes. After around 50 km, the pain came back. I took a week off, adjusted the cleat alignment and saddle height, and now I’m only riding short commutes to and from work (around 8 km), but the knee still hurts.

Has anyone experienced something similar after switching to Wahoo Speedplay? What helped you?

What’s strange is that the pain now appears even after short rides and I’m starting to feel it while running as well.

Ahoj komunito, chtěl bych se Vás zeptat na názor. Vyměnil jsem TimeAtac XC pedaly a MTB tretry za Wahoo Speedplay. V minulem roce jsem měl bolest levého koleno na vnější straně. Kdy pomohlo vyladěním kufrů ( mam paty k sobe a spicky ven) a vyska sedla + mesic pauza v zime. V prosinci jsem si poridil trenazer pravidelně šlapal bez bolesti a ted na jare taky. Koleno se mi ozvalo ted, kdyz jsem zmenil pedaly a silnnicni tretry. Po 50k se mi to vratilo. Dal jsem tyden pauzu. Upravil jsem nasměrování kufru a vysku sedla. A ted jezdim 8km do prace a z prace ale koleno stale boli. Mel to nekdo podobne s prechodem na Wahoo? Co by pomohlo?
Divny je ze bolest se vyskytuje i po krátkých jizdach a uz ae objevuje i pri behu