
▲ 1 r/Gymhelp
M17.5 NEED SOME TIPS
My brother wana gain some weight and build muscle what should he do he's 5,5 and 47
His goal is to reach 5,7 and 70kg
u/Direct-Republic-4130 — 6 days ago

My brother wana gain some weight and build muscle what should he do he's 5,5 and 47
His goal is to reach 5,7 and 70kg