u/DiscountOk7333

Advice Needed: When should I buy a second kettlebell?

As stated in the title, I'm new to kettlebell training and bought a 32kg kettlebell at the beginning of the year. I am 6'1 78kg male. I was just about able to push press it for one rep at a time when I first got it.

I have recently been doing EMOMs for the past couple of weeks and my love for kettlebell training has gone through the roof.

So I now can do single arm swings and get 5 reps of a push press (using my legs to help A LOT). I do bent over rows, deadlifts, goblet squats etc.

I want to improve overall, of course, but I want to specifically improve on the following:

  1. clean and press
  2. goblet squats
  3. snatches

Is it best to just keep working with the single and, if so, until when? When do I get the second pair? I know it may be best to go down in weight but I am money conscious and really don't want to if it can be avoided.

As my main focus is strength, I am happy to get lower reps with the 32kg and take more rest if needed. I also thought I can deadlift and do other exercises where I may be strong enough to use both for the meantime (i.e. carries)

In regard to the snatch, I have not yet built up the courage to try yet. Any advice on that also?

When and how would I know I have the strength to get the KB up there without my arm falling off?

I have been reading this forum every night for a while gathering knowledge, just a few specific queries I have:

  1. When to get a second 32kg KB?
  2. When am I ready to try the snatch?
  3. Any other advice is welcome
  4. I have also recently been looking into sandbags. Anybody using them alongside the KB training?

Thanks in advance!

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u/DiscountOk7333 — 7 days ago