1 Year+ issues not sure what to try at this point
Been dealing with this for over a year and nothing works. Just walking through the pain at this point. Here is what I have tried so far
Shoes: Brooks Ghost, Sketchers Max Cushion, Altra FWD Via, Hoka Bondi 9
Custom orthotics: Were done to help with both my sesamoiditis and heel pad loss. Fixed heel pad pain but not sesamoiditis.
Dancer pads: tried all different sizes and moving around. Does not seem to improve things at all
I have a plantar flexed first Ray. I think this is why I’m struggling so much as my big toes bottom rests lower than rest of me feet.
MRI in April of this year: no broken bones but fluid all around in areas near sesamoid.
Other: have tried icing and may try contrast bath instead soon
Any tips welcomed. Thanks!