




Is this a good routine? UL-PPL
Hi! I want to try this new plan my friend proposed. It's a 5 day plan (upper, lower, rest, pull, push, legs). Is it any good? Should I change anything?
Thanks!!
u/Dordorik — 18 days ago





Hi! I want to try this new plan my friend proposed. It's a 5 day plan (upper, lower, rest, pull, push, legs). Is it any good? Should I change anything?
Thanks!!