Cervical traction pillow for sleep sounds intense, did it help or feel uncomfortable
Been seeing those cervical traction pillows everywhere and honestly they look kinda intense lol. I’ve been dealing with neck stiffness, shoulder tension, and waking up feeling like my neck somehow got worse overnight. Regular pillows either feel too flat, too high, or lose shape fast.
I’m tempted to try one because people keep saying they help with alignment and neck pain, but I’m also worried it’ll just feel weird or uncomfortable and end up collecting dust.
For people who actually tried them, did sleeping on one help after getting used to it, or did it feel too aggressive? Did you wake up sore at first?
Also looking for real brand recommendations because half of them online look like the same pillow with different logos slapped on. Just want something reliable and not another expensive mistake.