u/DrEdgarAllanSeuss

Hello all!

I’ve been working out for a while, but lately I’ve been getting leg cramps semi-regularly. The other night I got one in my inner/upper quad that had me in tears. I know about magnesium/potassium, but I’m wondering if anyone has any specific supplement brands that they recommend. I know regulations in the US regarding supplements is pretty lax, and I would like to find something that actually works without trying a bunch of different ones. Something that combines both, without being outrageously expensive, would be ideal.

Thanks in advance!