Does nerve desensitization work?
I have some sort of condition where mild injuries overly sensitize the nerves in that region for a long period of time, and either gradually nerves calm down in 6 months, or can remain for years and seem like I will have it for life.
Three years ago I was going on a lot of walks in a hilly city, and my shoes were too loose. My big toe was moving too much causing friction. It started to feel sensitive so I put athletic tape on it . Problem seemed to be mostly solved. But i left the tape on for a week and it damaged the toe skin when I took it off. The toe became chronically super sensitive, affecting all walking . What makes it crazy is my opposite big toe became sensitized too , even though the skin was not damaged via athletic tape, and did not have nearly as bad rubbing . I have heard of malfunctioning nervous systems mirroring pain on both sides …
So I am here two years later and the problem still remains. It has calmed down 50% but I have to put a protective cover on my two big toes every time I walk other wise they get sensitized again. The skin has healed LONG AGO, but overactive nerves have decide to move in long term. My only hope I believe is some sort of nerve desensitization protocol because I have no orthopedic damage. Can anyone relate to any of this , or have knowledge on this type of condition and have any advice ? I feel like I need to rewire my broken nervous system , if there is some way. I also have other forms of unexplained chronic pain , muscular back and neck , but want to keep it to one condition for this post. I’ve never been diagnosed but an ortho told me one time I may havr “something like a mild crps” . Any advice on how to make this go away is appreciated!