u/Dr_Awkward004

I was diagnosed with T2 during an annual physical. Symptoms like foamy urine, frequent urination, and severe thirst, and weight loss came about a month before the diagnosis. The fault is on me. I lived an “I am indestructible” lifestyle. But now, even with insulin and meds, and a much healthier diet, I’m still struggling to keep weight on. At my most unhealthy (and probably pre-diabetic) I was 100kg. Since then I’m barely keeping over 80kg. I have no appetite so I have to force myself to eat and end up feel nauseous and/or groggy afterwards. Is there any foods that can be eaten in smaller quantities that will help gain weight? Everything I’ve searched seems to be for diabetics trying to lose weight rather than gain. Thanks in advance.