u/Dranyls

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▲ 53 r/GlowUps

I peaked at 280lbs during covid, finally focused on myself at around 2024. Having a job that gets me up to 12k to 16k steps a day is the main contributing factor for the weight lose. Also, I didnt watch what I ate but i limited them, focusing mainly on protein and fiber. Now that I've hit a plateu, sitting at 220 lbs I've been focusing on building muscles while cutting for the summer. Wish me luck! ദ്ദി(˵ •̀ ᴗ - ˵ ) ✧

u/Dranyls — 19 days ago