u/DreadneckMike

Just recently started with kettle bells after my work schedule and a gf made it increasingly difficult to get to the gym. I’ve been consuming as much information as I can through YouTube, podcast, and a few books trying to figure out what works best for me. I’ve been listening to Kettle Bell Corner and even ordered the book Kettle Bell Ballistics. Seems this guy goes super in depth on the physics of Kettle Bells. Has anybody else looked into this before or have insight on these ideas? Don’t come for me I’m new!! 👍🏻👍🏻👍🏻