u/Dreilya

CICO is law (rant)

You cannot lose weight without being in a caloric deficit. It is IMPOSSIBLE.

The amount of people here, and everywhere else on the internet, that try and give excuses for themselves or come up with random/wild ideas on how they're not losing weight angers me so much.

Eat less and move more. It's that simple. If you can't understand or accept that then you don't deserve to lose weight.

reddit.com
u/Dreilya — 8 days ago