u/DrivePopular948

▲ 14 r/keto

Panic attacks on keto

My brother has been eating keto for about 2 weeks and he said he hasn’t been feeling well he’s been having panic attacks and feeling nauseous. I told him it is probably keto flu. He did have a couple of electrolyte drinks today but they are a lot of potassium and hardly any sodium or magnesium so I’m thinking he probably isn’t getting enough salt and or not enough water in general. He is also a diagnosed bipolar but he hasn’t been medicated for over a year because he can’t afford the medication. Advice? I never heard of panic attacks being a symptom of keto flu

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u/DrivePopular948 — 11 days ago