u/Dry-Cauliflower3366

Check my upper day routine?

Hi everyone! So I (22F) follow a simple upper/lower split, and my upper day is only 4 exercises. Can you guys check it to make sure I’m not missing any important muscle groups/putting myself at risk for imbalance? For some context I don’t care about upper body aesthetics, just strength and balance.

  1. Lat pulldown

  2. Cable rows (wide grip so I can hit rear delts more and avoid redundancy on lats I think)

  3. Bench press

  4. Overhead dumbbell press

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u/Dry-Cauliflower3366 — 9 days ago