u/Dry-Childhood-3436

Hello, I had my 2 soundcore motion+ and my 2 JBL partybox s310 stolen and looking to replace them. Looking for a pair most likely, but would consider a single if worth it. Need something louder than the motion although it wasn't too bad. Sound quality it more important than heavy bass although I do like a little thump. Portablity and durable are the most important and battery life matters, needs to be able to handle the outdoors a bit. A dual boom plus 2 seems right but I'm open to recs. $400 is probably what I'm shooting for but willing to go up a few hundred if it's important.

I usually do bodybuilding style programs, but every once in a while I switch to powerlifting/building. I always tend to hurt my lower back from squat/deadlift and stall my workouts for months. I've visited PTs and lifting coaches, my form is fine but my PT says my hip socket prevents me from doing something correctly. I'm itching to powerbuild again, I'll probably do SBD RtF and adjust the secondaries to a higher rep scheme. Does anyone have a good method for lowering the lower back fatigue, maybe only focusing on just squats and deadlifts and replacing the other with just high rep machine hypertrophy movements? Curious if anyone has suggestions.