u/Dry-Dolphin42

I am 26f, diagnosed 1.5 years ago I think im having a mild flare. I was sick two weeks ago with a cold, now Ive had these new symptoms, one week ago I had a cluster of seizures, these marks on my finger and other parts of my toes, arms, etc, random intermittent loss of feeling in fingers, now I have malar rash, rashes around my chest and legs, minor fatigue, and severe joint pain. Which are normal symptoms for me. I cant see my rheumatologist until a month from now as im.currently on the other side of the world for work. What should I do? Ive been advised prednisone is causing damage and to stay off it as long as possible.