Taking supplements to level up your fitness and sports training while on warfarin
Hey,
34m, 7 months post op. I used to train fitness, biking, running and contact sports before the surgery.
Now I feel better, even got more weight than anticipated and the doctor told me to get lean.
I started again fitness with the support of specialist but it is really hard for me to regenerate.
I used to take amino acids before but now most of them are not recommended. People with more experience did you take something to help with your fitness and regeneration rate?
u/DuckReasonable6833 — 5 days ago