I was working on telink 9518 aka telink b91 development board I need to add ota functionality for future updates.
Does anyone have experience development for its ota
I am using
Dual mode sdk bt/ble
B91 development baord
I had design this workout plan using chatgpt
I there any things I need to correct or it is good?
Edit - I will redesign split with lesser junk volume and for 5 days
I have been doing two muscle per session 4 for one 3 for other from past few months but seeing any changes so I am thinking of change my split or exercise numbers and sets reps
As of now on Tudesday I do chest ans tri
Chest have 4 exercise and 3-4 for tri per session I do 2 times a week
Thinking to shift like one day 4-5 for chest and 2 for tri
With 4 sets and on another day 4 for tri and 2-3 for chest
If you are using any tool, website, YouTube reference
Let me know