u/Dull_District_254

28M here dealing with a shoulder issue for a while now. I went to the range medical centre(my gp) and saw a physio who gave me some exercises to do. I’ve been doing them and there’s been a bit of improvement, but I still don’t have a proper diagnosis. The physio has since left the clinic due to funding issues, so I’m kind of stuck.

It’s been bothering me quite a lot and affecting certain movements. If there are any physios here who could give me some advice or a general opinion, I’d really appreciate it. I can’t afford private treatment right now, so even some guidance would help a lot.

Happy to return the favour with a homemade curry if that counts for anything 👍