u/Earth2hyperspace

Recently i realized the better goods almond milk i was drinking was giving me digestive problems and fatigue, so i need to pay more attention to the kind of milk i buy. The thing is im bery lost and dont have many options. I need something thats eeasy to digest but also very healthy and ideally high in protein since i need to gain weight. But i also have limited transportation and might only be able to get to walmart or target. A lot of options ive looked at have gums and additives, and maybe i could try soy, but a lot of the brands with low ingredients are made with soybeans. Im also not sure if i can make my own. If i could be pointed in the right direction, id be very grateful