u/Eastern_Sprinkles934

Hi folks

I have been experiencing some gagging / almost vomiting and coughing when I’m doing exercise. It’s always when I’m going up a steep hill, or running a parkrun (as a race). Is momentary, happens once pretty much and totally fine after but when I push it, it always happens.

Has anyone else experienced this? Is it just me “hitting a wall” and something to accept? Anything I can do?

Thanks team