u/Educational-Pay5641

stayed up all night designing a wallpaper for my phone lol

stayed up all night designing a wallpaper for my phone lol

i often design my own wallpapers, ive been doing that since i first got into graphic design. this one i think looks pretty cool, so i thought id share it somewhere, id love to hear your thoughts. i attached a screenshot of my home screen, not just design itself, cause the purpose of the design is sorta to be a wallpaper so i thought its be better this way. this is my first time doing ascii art properly, ive tried using it in my designs once or twice before but it didnt go well. its actually way easier than i thought itd be. the text is personal words of power n like motivating things to me, a lot of which make no sense(and look probably kinda cringey) to others but to me mean a lot. i wanted to add that to remind myself of my goals everytime i look at my phone and stay in the right mindset all day.

u/Educational-Pay5641 — 15 hours ago

how safe is it to excercise while fasting?

i do alternate day fasting + calorie deficit on my eating days. i recently decided to start walking 10k steps every single day.

i want to walk even more, do 20k 30k or more, just go extreme just see how much i can push myself to do with my weightloss. but i worry that it wont be safe to do while im doing water fasting.

so to others who know more, is it safe for me to do a ton of walking and burn a lot of calories while on a fast?

should i do it only on my eating days? or maybe not do it even on my eating days, since im in a big calorie deficit?

thanks.

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u/Educational-Pay5641 — 1 month ago