Am having difficulty focusing on my work!
TL;DR - If you're like me
I'm a 21-yr old just
graduated. The pressure to apply for jobs is so real. But but but, instead of
doing the real work, I fry my brain 🤯. Every minute, every hour, I
consume content (btw I'm an addict of motivational content). Right after I get
up, my hands reach for the phone just to check out stories/status (idk what I want
to find from there).
I switch from ig to Whtsapp to yt to twt to reddit to freefire to spotify to even LINKEDIN.
Dad's on leave today. At least I'll be focused since I'm not alone at home binge watching/scrolling etc. But nooo - freefire is tempting me to play for a while. I have another old phone where I have all these distracting apps like ig, snap, freefire, spotify. Especially FreeFire!
I play every hour, my brain goes on autopilot when i have my hands on phone. If
I die (in BR), or lose in CS, without thinking, my hands touch PLAY AGAIN button
to do next match. Today also, I was playing free fire without getting caught
from dad but then I realised - what the hell am I doing! I have so many dreams
and ambitions, but TOO LAZYYY.
I unfortunately cannot avoid digital devices as a whole since I'm in the tech field.
Any advice to improve focus and increase productivity?