u/Effective_Class_2754

hi! i've already been working out but i've been doing only 4 workouts 3 times a week for a bit and i just wanted to see if this was enough, i used to follow a different workout with like 30 but it's the same muscles do i need to do 10 workouts for each muscle??

right now this is what im doing:

21s x2

skull crushers 11x2

bottom to midway curl till failure

midway to top curl till failure

pushups till failure

im a girl so i know it will take while, and i've been tracking protein but is this workout enough?