u/Efficient-Pain-6784

yo! I'm going to start doing some work at a new barn soon, and though I have some horse experience im not always the most confident lol. ... some examples: if im trying to pick a horses hooves and they keep putting their hoof down, i just let it go 😭 when youre turning out a horse and it just stops walking?? or it starts eating grass?? how do i make them go without struggling for 5 min straight. I always get scared putting bridles on bc of that 2 seconds the horse is untethered. the person im working for knows im a noob but also I wanna keep embarrassment to a minimum so give me tips guys!!! and yes i dont know a lot of proper terms let me know those too!!!

Hey everyone, I'm not sure if this is the right place to post this, please forgive me!

I've been really struggling with what feels like a food addiction recently, but honestly, I think it's been an issue my whole life. I try to eat balanced meals, but I always end up losing control and making some really bad decisions. Whenever I have food in my room it ends up overtaking my brain and I'll often end up eating it even if I'm not hungry. Even if there isn't food around, I often find a way to get it. And once I start, I'll eat way more than is necessary. I'll have entire bags/containers of things that get wiped out in just a day or two. I've been overweight most of my life I think, but it's now getting to the point where it's close to obesity according to the BMI scale. I don't go to the gym, but i average around 7k steps a day and am involved in sports/physical activity around 4 hours a week. All this is totally thrown off by how i eat though, I have like this really weird fomo attitude around food, like i have to eat everything presented to me, i have to have 3 desserts. I'm like, constantly thinking about food it feels, thats why it feels like an addiction now.

has anyone else dealt with something similar? I really want to stop but i don't know how/can't bring myself to.