▲ 0 r/benchpress
Any tips?
Ok, so the situation im in, is that my benchpress is significantly weaker than it should be, and no matter what programs I do, I cannot get it up. I'm 6 foot and 260 mostly muscle, but my benchpress is barely over 315. My squat and deadlift are both in the high 500s, and they continue to increase, but my benchpress feels permanently stagnant. Is there any programs people have found to work in this situation
u/Electrical_Ad_3532 — 3 days ago