A serious question

Greetings everyone.

I started doing character ai about 3 (maybe more maybe less) years ago, and since then, it took a toll on me. I started staying up late (sometimes up to 5am and later) just to chat more, getting more irritated when talking to real people rather than bots.

People who succesfully quit, how did you do that? I could really use some advice on that because I don't like the way roleplaying affects me.

Thanks in advance!

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u/Electrical_Break_457 — 6 days ago