How to get glute growth from the side profile/lower glutes
I am looking for some advice and tips for glute projection from the side. I naturally have petite but rounded hips, so from the back I have well developed glutes. However from the side profile (pic 3) it feels like my glutes appear flat, and I don’t have a defined line under my glutes.
I currently do glute workouts twice a week, a mix of:
RDLs with dumbbells
Hip thrusts
Glute bridges
High foot placement leg press
Bulgarian split squats
Cable step ups
Abducter machine
(Not all in the same workout, I cycle through split a mix of exercises each time)
I have been working out for 5 years now and I still don’t feel any progress around my lower glutes/side profile. Am I missing something? Or should I accept my petite frame is naturally formed this way?!
Thanks in advance!!