u/Embarrassed-Chef1413

Hi everyone! I’m 7 months postpartum and exclusively breastfeeding with Pre diabetes and fairly new to keto. I honestly don’t know if I’m doing it right. Haven’t lost any weight at all and mind you I started last month. I guess my question is, has anyone ever been Keto while breastfeeding and what did you a typical meal look like for you and did you feel tired and achy and how did you fix that. Thanks in advance.