u/Embarrassed-Tea-8280

Hi everyone, I am 20 weeks PO for a medial posterior horn repair, done in Dec. Continuing rehab and doing weights, still can’t manage leg extensions but knee tolerating squats and other exercises ok. But stiff getting sensitivity / dullness inside and to the front of the knee, not all the time but more so when I increase steps etc. Thought at this stage I would have been running but physio said I am 4-6 weeks off, anyone still have these sensations and anything that settles the sensitivity?